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Ways to Exercise Self Gratitude
Know Who You Are

Ways to Exercise Self Gratitude

Self gratitude is the quality or feeling of being grateful or thankful for who you are as an individual. It is a powerful practice of affirming and acknowledging all of the amazing things about yourself—your strengths, spiritual gifts, inner and…

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Practical Exercises for Self Love to Start Now
Know Who You Are

Practical Exercises for Self Love to Start Now

What is self love, and what are some effective exercises for self love? Self love is knowing your authentic self, recognizing your worth, and understanding that your needs, desires, and well-being matter. It means realizing that your life has value…

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10-Minute Morning Routine to Start Your Day
Self Care

10-Minute Morning Routine to Start Your Day

Should you be doing a morning routine to start your day on the right foot? Absolutely. It’s important to be intentional about how you start your day. A solid morning routine can be especially useful for those of us who…

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10 Bible Verses About Loving Yourself
Know Who You Are

10 Bible Verses About Loving Yourself

If you’ve ever wondered what the Bible says about loving yourself, you’re not alone. The Word of God is His love story to us—His children. God loves us unconditionally, yet so many of us struggle to show that same love…

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A Step-by-Step Guide to Self Love Affirmations
Know Who You Are

A Step-by-Step Guide to Self Love Affirmations

We all face moments when negative thoughts seem to take over, making us question our worth, abilities, and even our purpose. But here’s the truth: you are not defined by those thoughts. You have the power to take them captive…

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Know Who You Are

How Wearing a Short Dress Changed My Life

Reading the headline, you may be wondering how in the world wearing a short dress could save someone’s life. It sounds dramatic—I get it. But once you hear the whole story, you’ll understand that it was about much more than…

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